PAINT PURPOSE & NAVIGATING THE MESSY MIDDLE

Life in the so-called “messy middle” is real. It’s that peculiar phase where everything you’ve been doing to juggle life, work, family, and just existing seems to collide—and your body and mind throw up their hands in protest. For me, it showed up as a feeling of discontent. A “wake-up call” the realisation that I’d stumbled into “Sniper Alley” and the realisations that come to meet you in the "Alley" I remember laughing with a friend about how entering your 50s should come with a warning label and a welcome drink. Everything starts to feel a bit… off. You push through—because we’re good at that, right? You brush it off, go to work, help the family, show up for friends, and keep moving. But eventually, you notice you’re running on autopilot and that glass of wine or comfy blanket isn’t doing the trick anymore. So I started having those deeper conversations with others—turns out many of us are standing knee-deep in the messy middle too. We’re surrounded by wellness trends, s...